Abu Zayd Ahmad ibn Sahl al-Balkhi, also known as Al-Balkhi, was a ninth-century Muslim physician who revolutionised how people viewed mental health. Considered way ahead
A new poll by NHS England has found that over 3 in 5 (64%) South Asians have felt concerned about their mental health in the last year*.
Vitamin D fights disease In addition to its primary benefits, research suggests that vitamin D may also play a role in: Reducing your risk of
Being someone who has battled with anxiety and depression as a result of an intense roller-coaster year, I truly understand how important it is to
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