TV detective Shivaji Satam is supporting a new campaign to encourage South Asians aged 40 and over to take up free blood pressure checks at
This midnight tart cherry mocktail is a (dare I say it) better version of that sleepy girl mocktail that took TikTok by storm this past
It’s Ramadan! This spicy red lentil curry is one of my favourite ways to cook lentils. It’s super creamy, cozy, and packed with spices. Plus,
Think classic lemonade but upgraded with the addition of sweet strawberries. Plus, it’s refined sugar-free and made with wholesome good-for-you ingredients. Ingredients: Directions: Serves: 4-5
Abu Zayd Ahmad ibn Sahl al-Balkhi, also known as Al-Balkhi, was a ninth-century Muslim physician who revolutionised how people viewed mental health. Considered way ahead
Full-Time Analyst Dina Aziz speaks to BMM about her Debut Book Release called “The Ramadan Planner” inspired by a revert friend at university, whom she
The Muslim holy month of Ramadan begins Sunday 10 March and ends Monday 8 April, 2024. During Ramadan, Muslims fast from dawn until sunset, abstaining from
Hey lovely readers, as we dive into Ramadan, let’s chat about keeping our sanity intact, shall we? Here’s a quick guide from a fellow 30-year-old
A new poll by NHS England has found that over 3 in 5 (64%) South Asians have felt concerned about their mental health in the last year*.
National Fitness Day took place in September showcasing any array of sporting activities. We have selected active lifestyle destinations that will enable you to keep
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